Wanting all the wonderful flavour and spiciness from India? Whether you’re in the Adelaide area or just searching for an Indian restaurant near me, you’re in the right spot.  Indian food has everything from buffet-style meals to healthy options and takeaway choices. Indian food is for everyone!

This blog post will lead you to the best Indian restaurant near me, give you a few tips on how to make healthier choices, as well as answer any of your common questions about Indian food. Also, be sure to check out our special home delivery offer to make your Indian experience easy!

Where to Find the Best Indian Restaurant Near Me?

If you are looking for Indian restaurants near me or if you ask “which Indian restaurant has a buffet?”, you are looking for a great place to enjoy an array of dishes set out like tons or freshness and variety, how better to serve up curries than hot and fresh at a buffet? Buffets tell a great eating experience, able to taste a little bit of everything which is great for family or a group of friends. 

In Adelaide, you would be happy to try Namaste Mate restaurant at Hop 2, 285 Henley Beach Road, Brooklyn Park, SA 5032 which is one of the best Indian restaurant choice with a very rich lunch buffet, there are a wide variety of enjoyable dishes, starting from creamy curries to crispy pakoras and kebabs. It does not matter if you are after a buffet lunch from an Indian restaurant or have a craving for dinner or just a healthy craving this is an all you can eat experience at Namaste Mate.

Get 20% OFF + Free Delivery on $40+ orders!

Healthy Choices at Indian Restaurants: What Should You Order?

Indian food can be as healthy as it is delicious. If you are asking yourself, “What is the healthiest Indian food to order?” Here are some pointers to help you eat deliciously and still be mindful of your health objectives.

Tandoori Dishes:  Tandoori chicken or tandoori fish, grilled in a clay oven, can be a low-fat, high-protein choice. Tandoori meat is much lighter than fried food yet it is still full of flavour. 

Vegetable-Based Curries: Look for vegetable-based curries like dal (lentils), or aloo gobi (potatoes and cauliflower). These are high in fibre and nutrients, while avoiding the heavy fats that can be found in cream-based curries. 

Roti instead of Naan: Instead of butter naan, try roti. Roti is made with whole wheat flour and is lower in calories and higher in fibre.

Is There an Indian Restaurant Near Me for Breakfast?

Whether you believe it or not, an Indian breakfast is a great way to start your day! If you are asking the question “Which Indian restaurant is serving breakfast near me?” You are probably looking for a South Indian breakfast offering idli (steam rice cakes), dosa (crisp rice pancakes), and upma (savory semolina porridge).  South Indian food is light, flavourful, and nutritionally, far superior to North American breakfasts, which are usually greasy and heavy! 

There are many South Indian restaurants near me serving breakfast menus, and I encourage you to enjoy these breakfast options, if not just to start your day with a lighter, healthier option! 

Indian Restaurant for Lunch Near Me: What’s on the Menu?

Craving Indian food at lunchtime? A lot of Indian restaurants have lunch specials. Whether you want a lunch buffet or sit-down meal, look for lunch specials that serve a variety of light and hearty meals. 

Choose a vegetable curry and grilled chicken, or a roti for a well-balanced meal. Avoid the rich butter chicken and choose grilled or steamed options instead. 

If you are looking for an Indian takeaway near me, you can order some light meals such as chana masala (chickpeas), or tandoori meats and eat your meal at home, and avoid the extra calories.

Order online now!

What’s the Healthiest Indian Dinner?

Dinner does have tons of healthy choices that are light yet filling. Here are a few suggestions: 

Grilled Tandoori items including chicken or fish are tasty and light. 

Lentil-Based Curries such as dal or sambar (a South Indian stew with lentils and vegetables) are filled with protein and healthy fibre. 

Vegetable Dishes like baingan bharta (eggplant curry) or palak paneer (spinach with fresh cottage cheese) are also healthier options and are nutrient-dense. 

If you are ordering from an Indian takeaway near me and for dinner, just choose grilled meats and vegetable-based curries and even lighter sides like roti. That way, your meal will come together to be balanced. 

How to Eat Healthily at an Indian Restaurant

Eating at an Indian restaurant does not mean you have to compromise your healthy eating habits. Here are some easy tips for making the healthiest choices: 

Choose Grilled Items: Instead of fried or sauteed items, order tandoori chicken or grilled fish to avoid adding oils and fats.

Watch Out For The Sauces: Ask for the sauce on the side so you control how much you consume. Curries are often made with rich, creamy sauces, so it may be worth considering a lighter tomato-based curry. 

Choose whole grains: Roti is a better choice than naan. Whole wheat roti is more nutritionally dense without the richness of naan. 

Watch Your Portions: Indian food is often served in large portions, so share dishes or ask for smaller portions. 

By using these tips, you can have your Indian meal without the burden of overindulging.

Seamless Home Delivery: Enjoy Your Favourite Indian Dishes at Home

Can’t get to the restaurant? No problem! Order from Namaste Mate using their Seamless Home Delivery service (5:30 PM – 10:00 PM), Tuesday through Sunday, and within 7 KM of Brooklyn Park.

Special Deal: Get 20% OFF on all takeaway orders, as well as FREE delivery on orders over $40. Simply order a product over $40, and you too can enjoy the flavours of India in the comfort of your own home!

How it works:

You must be within the 7KM area:

Location: 285 Henley Beach Rd, Brooklyn Park, SA 5032

Phone: +61 435 997 764

min. value for free delivery: $40

Free Delivery Offers: On orders over $40. Within 7km radius.

Find the Best Indian Restaurant Near You: A Final Word

Whether you want a buffet lunch at an Indian restaurant near me, or are looking for a healthy Indian takeaway near me, or are looking for a South Indian breakfast near me, we have plenty of options to satisfy your cravings. Check with Indian restaurants Adelaide or place an online order for Indian food for breakfast, lunch or dinner!

So, whether you are looking for South Indian breakfast or a healthy Indian takeaway, take a look at Namaste Mate at Hop 2, 285 Henley Beach Road, Brooklyn Park SA 5032, where they serve fresh tasty dishes for all tastes and dietary requirements.